When you’re expecting a child, your thoughts turn to many things: the birth itself, how much baby gear you have accumulated and where you’re going to store it, what sort of diaper rash cream you’re going to need, and so on. One thing you have probably not thought about is getting chiropractic adjustments and what to expect at a prenatal chiropractor
Pregnancy is one of the most glorious phases in a woman’s life. Your body is busy preparing itself for the arrival of your little bundle of joy, that’s why it is common to experience pain and body tension along the way.
If you’re thinking about getting chiropractic adjustments while you’re pregnant, but are unsure about the entire process, you are on the right track! Here’s a guide on what to expect from a prenatal chiropractor!
What is Prenatal Chiropractic?
Prenatal chiropractic is a specialized form of chiropractic care that focuses on the pregnant mom. It uses gentle, hands-on techniques to address pain and discomfort, as well as to help prepare your body for childbirth and ease the transition into motherhood.
Chiropractic care during pregnancy can help reduce the following symptoms:
- Back pain
- Pelvic pain
- Digestive issues
- Urinary tract infections
- Restless legs syndrome (RLS)
- Other common complaints associated with pregnancy
It also supports posture changes during pregnancy by realigning your spine so that it can support your growing belly without strain or pain.
How Does Prenatal Chiropractic Adjustment Work?
Prenatal chiropractic care is the perfect way to help you prevent and fight off discomfort and common pregnancy-related pain. Here are some of the benefits that you can get from chiropractic care during pregnancy:
Effective Pain Relief
As your body changes during pregnancy, it can lead to all sorts of aches and pains. Your joints can get out of alignment, which can make it hard for you to move comfortably. When this happens, you’re likely to feel stiffness in your back or neck, pain in your lower back or hips, and even headaches.
Relieves Pressure on Nerves
Prenatal chiropractic care helps address these issues immediately by adjusting your spine and other joints.
This helps relieve pressure on nerves that have been affected by pregnancy hormones or other changes in the body such as weight gain or loss.
It also helps reduce swelling in areas where there is inflammation such as the lower back or hips due to strain caused by carrying around a growing belly!
Easier Labor Experience
Prenatal chiropractic care isn’t just about relieving discomfort during pregnancy—it’s also about setting up mommy-to-be for an easier labor experience!
A pregnancy chiropractor can work on spinal and pelvic adjustments before and during active labor. Thus, you can move freely throughout labor without causing unnecessary stress on your muscles, which means less pain too.
A prenatal chiropractor can also help prevent complications like premature labor and breech presentation to ensure optimal baby positioning through chiropractic adjustments.
[Related: 9 Reasons to Get Pregnancy Chiropractic Adjustment – What You Should Know]
What To Expect at a Prenatal Chiropractor?
When you’re pregnant, it’s important to have a prenatal chiropractor who is experienced in helping pregnant women. If you’re considering seeing a chiropractor for your pregnancy, here are some questions to ask:
- Is this doctor certified by the International Chiropractic Pediatric Association? This organization has been around since the early 1980s and is dedicated to raising standards of care within the profession of chiropractic pediatrics.
- Is this doctor licensed by the state where they practice? This ensures that they have met certain minimum requirements before practicing chiropractic care.
- Does this doctor have experience helping pregnant women? A good idea would be to ask other women who have seen this particular doctor about their experience with them during pregnancy.
What to Expect During Your Prenatal Chiropractic Adjustments?
Chiropractic care during pregnancy can be a great way to get the support and care you need during this special time in your life.
During your first visit, your chiropractor will want to get a full medical history and talk with you about any concerns or issues that are affecting your pregnancy. The doctor will also want to see if any underlying issues may require further treatment, such as scoliosis or spinal stenosis. They’ll also check for any signs of osteoporosis or other bone-related problems.
If everything looks good, they’ll perform a physical exam of your spine and pelvis to look for spinal misalignments, which could cause pain in the lower back and hips during pregnancy. A thorough examination is important because it helps determine what type of adjustments should be made during each session.
[Related: What To Do After Chiropractic Adjustment: Post-Procedure Guide]
Consult a Credible Prenatal Chiropractor Today!
Feel more comfortable throughout your pregnancy journey by getting pregnancy chiropractic care from credible chiropractors! Cornerstone Family Chiropractic can give you freedom by preventing injuries and pains as you grow your little human inside of you.
Give us a call at (928) 237-9477 to schedule an appointment.