Professional athletes—like Jerry Rice, for example—have known for years that chiropractic care is an essential part of any fitness program. Because chiropractic care strengthens the spine as well as the body’s other core structures and systems, fewer treatments are more effective for helping prevent injury and improving overall strength, balance, health, and range of motion.
What makes Cornerstone so unique and so ideal for athletes is our method—that is, the Gonstead system of chiropractic care. This approach to chiropractic is grounded in the reality that the body is designed to heal and maintain itself, and that each person has their own unique needs at the specific time of their adjustment. By knowing exactly what your body needs and when you need it, the Gonstead approach enables us to give you the perfect adjustment at the perfect time. As a result, you can maintain a higher level of peak performance for a longer period of time and are less prone injuries. And when injuries do occur, regular chiropractic care enables your body to more efficiently handle the trauma, and rehabilitate faster.
No matter your sport, your level of competition, or your experience—from the high school athlete to the seasoned senior and everything in between—whether you’re a professional athlete or a weekend warrior, sports chiropractic care is one of the best ways of naturally protecting your body against injuries and helping you to perform at your best.