Pregnancy means dealing with fatigue, pain, loose limbs, and nausea. Those who have never experienced it still hear about it.
The female body goes through many physical and biomechanical changes to create a healthy environment for the growing baby. Sometimes, that leads to general discomfort and pain, but women might be at risk for serious complications, such as ectopic pregnancy, placenta previa, or longer labor and delivery times.
Chiropractic care during pregnancy can use various methods, such as the Webster technique, to prevent symptoms and help pregnant women have healthier outcomes and pregnancies.
Generally, chiropractic care is a whole-body treatment option, but it’s important to find an appropriate pregnancy chiropractor to use throughout the entire pregnancy until labor.
Pregnant patients often seek relief from their symptoms and want to protect their overall health. The pregnant woman’s body goes through a lot, and there are many benefits of chiropractic care throughout pregnancy.
The Benefits of Pregnancy Chiropractic Adjustment
1. Reduced Nausea in Pregnant Women
Morning sickness is a common pregnancy symptom and is hard to endure. It can last throughout the entirety of the pregnancy, but a prenatal chiropractor can reduce the problem by realigning the spine to improve nervous system functionality.
When the nervous system works properly, it can assist hormones to become balanced and reduce morning sickness. Chiropractic care can also improve digestive issues, such as constipation and heartburn.
2. Chiropractic Care During Pregnancy Makes for Easy Labor and Delivery
Shorter labor and birthing without complications, pain, vacuum extraction, epidurals, and C-sections are preferable. Routine chiropractic adjustments throughout the pregnancy can help to ensure that the pelvis, hips, and spine are aligned correctly, with the nerves functioning well.
Nerves work to control the contractions and dilate the cervix during delivery and labor. Therefore, optimal nerve health means women have easier deliveries. This also reduces hip pain during delivery, which could lead to sacroiliac dysfunction later. Prenatal chiropractic care is ideal during pregnancy!
3. Pregnant Patients See Back Pain Relief
As the body prepares for delivery, it produces relaxin to loosen the ligaments and joints. Some might feel pelvic pain or neck pain, leading to instability in the spine. Getting pregnancy chiropractic care and regular adjustments can relieve low-back pain that stems from too-relaxed ligaments.
Typically, back labor is a big deal. Overall, this is where the sharp pains and contractions during labor are felt in the back. It happens more often than you think and is thought to be caused by the baby’s position during pregnancy.
[Read: 8 Causes of Neck Pain]
4. Appropriate Baby Positioning
Gravity shifts often come naturally so that the baby is ready to come out head-first. If that doesn’t happen, they’re in the breech position, which could cause complications, such as cord prolapse, C-section requirements, and difficult vaginal deliveries.
Overall, chiropractic care helps maintain a healthy pelvic balance, which can help the baby get into the optimal position. Your chiropractor may recommend that you schedule a chiropractic adjustment appointment during the eighth month of pregnancy to help avoid breech birth.
Appropriate chiropractic treatment is one of the easiest and best things you can do during the late months of pregnancy!
5. Healthier Pregnancy Overall
Chiropractic care can help to remove and address nerve obstructions within the spinal column that could prevent your immune system and organs from functioning correctly. Both the mother and baby benefit from a strong body which can help reduce complications.
Your goal is to have a comfortable pregnancy and produce a healthy baby. Pregnancy chiropractic care is one of the best ways to do that!
6. Improved Pelvic Balance
It’s important to establish pelvic balance and alignment, and chiropractic care during pregnancy can assist. If you have a misaligned pelvis, it can reduce the room available for your baby. This is called intrauterine constraint.
It’s also important to ensure that the pelvic structures are strong. Inappropriate pelvic alignment makes it harder for your baby to get into the correct position for delivery. This means you may have a more invasive birthing session.
A prenatal chiropractor can help you relax the pelvic muscles and ensure your pelvis is balanced.
7. Injury Avoidance
Chiropractic treatment helps you stay flexible. Therefore, you don’t get stress injuries while you adapt to your changing body. A chiropractor ensures that you’re protected and safe during your pregnancy!
8. Better Sleep
Many women are restless during pregnancy and experience pain in the back and other areas. Unfortunately, that means getting less sleep when you need it most. Your body is working hard to grow a baby, so you need rest to use less energy whenever possible.
A chiropractor can offer guidance and adjustments to reduce pain so that you get more restful sleep.
9. Continued Wellness After Birth
After a healthy pregnancy, you want to enjoy your bundle of joy. Those who get chiropractic adjustments can see many advantages after delivery and increased positive outcomes. Plus, you can continue going to the chiropractor to deal with the pains of lifting your baby, holding them for long periods, moving car seats, and pushing the stroller.
[Read: 7 Benefits of Pediatric Chiropractic Care]
Frequently Asked Questions About Pregnant Chiropractic Care
Is Pregnancy Chiropractic Care Safe?
Pregnancy Chiropractic Adjustment is usually safe for both expectant mothers and their babies. Routine chiropractic can help you manage the pain in your back and hips. It can also help to establish pelvic balance, so you can have a safer, faster, and easier labor and delivery.
How often should I go to the chiropractor while pregnant?
It is very common and normal for a woman who is going into maternity to see their chiropractor at least once a month or as advised by their provider.
Can chiropractic adjustments cause miscarriage?
There’s currently no scientific evidence that chiropractic adjustments can cause miscarriage. A licensed chiropractor is trained to treat pregnant women.
What is the Webster technique?
The Webster technique is a specific approach to chiropractic care for pregnant mothers that focuses on sacral analysis and a diversified adjustment. The adjustment aims to reduce the effects of sacral subluxation (also known as Sacroiliac or “SI” joint dysfunction), facilitating neuro-biomechanical function in the pelvis.
Sacral subluxation may contribute to difficult labor for the mother (i.e., dystocia), caused by inadequate uterine function, pelvic contraction, and baby mal-presentation. Correction of sacral subluxation may have a positive effect on all of these causes of dystocia.
[Read more about Webster Technique here]
Consult A Webster-Certified Chiropractor
As an expectant mother, it’s always important to make sure you are as healthy as you’d like your baby to be. Remember: The healthier you are, the healthier your baby will be.
Seeing a chiropractor often leads to women having safer deliveries, but choosing the best person for the job is important.
You need pregnancy chiropractors who understand the right techniques, especially the Webster Technique, to help you as your pregnancy progresses.
We’re here to help you enjoy the benefits of chiropractic care during pregnancy!
Cornerstone Family Chiropractic’s team is certified by the International Chiropractic Pediatric Association (ICPA) in Webster’s technique. We can help you relieve and even prevent the common discomforts you may experience during pregnancy.
If you’re a pregnant woman who wants to experience a healthy delivery, it might be time to consider visiting a chiropractor!